My 2010 MS Gongride review

At the Start of the 2010 MS Gongride
At the Start

Yesterday I completed my 3rd MS Sydney to the ‘Gong bicycle ride, as a way of staying fit, being part of something wonderful and raising a few $ for research into MS.

I was riding extremely well and even commented to my riding buddy Kenny that I was riding much better than last year – in 2009 I had walked up a few of the hills as I was buggered! We’d been stopping at the major rest stops along the way for a stretch, a feed and a rest. We’d discussed various topics, commented on some of the gear and bikes we saw along the ride. Up the hills I would power my way past a number of other riders, and hang around somewhere near the top for Kenny (more a testament to having shoes that clip into the pedals than anything else :-))

Loftus pit-stop
Loftus pit-stop

However, after 70km of the 90km, my right leg cramped up and I could barely ride up any of the remaining hills – some so small you’d swear I was being a wuss! I decided to just keep on pedaling until I reached the finish as I had plenty of gears to help me along. Up the hills I was riding as slow as 8km/h (I’ve famously said that when you ride at less than 6km/h, it’s easier to get off and walk, and I was determined to not have to walk!), but on the flat I was still able to ride above 20km/h. Up the hills I had nothing much left and at the time I thought I’d hit the wall.

I did finish the ride as I don’t stop until I complete my goal!

During the ride I made sure I had a decent rest, food and drink. By the time I had finished the ride I’d drunken more than 4L of water. Perhaps it still wasn’t enough? On the train ride home, Kenny remarked that I didn’t seem my usual self; usually I’d be bouncy and chatty but I just wasn’t – I just wanted to be home lying on the couch. Something was up, but I could not put my finger on it, and I don’t think I worked it out until today.

On the ride
On the ride

I have had a headache on and off since the end of the ride, as well as feeling exhausted. This isn’t normal, and am wondering if this is a carryover from the cold/flu-like symptoms I’d had a couple of weeks ago? Tomorrow, if I’m not feeling much better, I’ll go and visit my doc.

So, what lessons did I (and can you) learn from this?

  • Don’t give up – despite feeling bad, I did feel the sense of accomplishment for continuing to stick out the ride. Time will tell if this was the right thing to do. To me, it was.
  • A continued, small amount of effort can still reap great rewards. Despite riding at 8km/h at some stages, it still helps you progress towards your goal. Sometimes you’ll RUN towards your goals, sometimes you will CRAWL. No matter which it is, you will eventually get there.
  • If something doesn’t feel right, it probably isn’t – If you’re not feeling well, consider how that affects everything – and get yourself to your doctor.

Hello world!

I have a number (over 30) of items in my ‘things to blog about’ file, but you think I can muster up the mental strength to choose one of them to start things off with?

I hope this becomes an outlet for some of my wackier ideas – my wife entertains my whims and tirades but secretly (between you and I), she is over them, and seeing as my wacky thoughts are not going away, I have to share them with someone!

Here’s a taste of what will be forthcoming – stupid people, simplifying the world, creativity, innovation, Making the most of what you have, learning and coming to terms with who you are, wacky ideas, music that moves me (and why), what I still have to achieve, where I’m at, who’s around me & what I’ve learned from crashing my bike.

-> Adrew Blanda 🙂